Hypnosis has been used for pain relief for centuries, and even today is widely used in surgical procedures. How does it work? By changing the way your brain interprets and responds to pain signals. Studies have shown that although the pain signal may still be produced under hypnosis, the brain simply does not respond to it by creating the sensation of pain.
Before you decided to use self hypnosis, it is always important to check out what is causing any pain you may be experiencing, as pain is your body's way of alerting you to problems and making you take care of yourself. But once pain has served its purpose and you are taking the right course of action to deal with the problem, there is no need for you to endure more pain.
Some of the pain relief hypnosis sessions focus on specific types of pain, while others are more about pain management in general. Using hypnosis for pain relief is tried, tested and safe - you can give it a try today.
Hypnosis is commonly used for pain management and control, and can accomplish two goals:
Self-hypnosis, can aid the client when he or she experiences ongoing pain in the future. Teaching self-hypnosis to clients involves providing keywords while they are in deep states of relaxation. Those keywords help clients return to a state of relaxation in the future.
It’s important to note that pain is typically a sign that something is going wrong within the body. Clients should make sure there is no serious underlying cause that is going untreated, by consulting a medical professional, remember that hypnosis is a complementary therapy
Take control of your pain. Hypnosis is an effective tool to help you navigate the mind/body phenomenon. While hypnosis may not cure whatever underlying cause may be associated with pain, it can help you manage it.
If you have a chronic pain condition, it's important to realise that you don't have to go through it alone. Seeking professional medical support is essential, while hypnosis can help manage related symptoms and change the way you cope with the pain.
If you are considering hypnosis, be sure to tell your doctor or medical professional and remember that it is a complementary therapy, designed to be used in conjunction with traditional medicine.