FLEXIBLE
HYPNOTHERAPY,
NLP & LIFE COACHING
SELF - IMPROVEMENT
PROGRAMS
Addictions
We are compassionate and non-judgemental. We understand the difficulty related to having an addiction, and can support you with practical, motivation-based Hypnotherapy which can be a valuable tool in overcoming your addiction.
Anxiety
Does your life feel out of control?
Do you feel restless, keyed up and irritable?
Feel like you can’t shut off the racing thoughts?
Heal your Heart
The pain of a relationship ending can limit your happiness in all aspects of your life.
Divorce and or Separation can leave you feeling miserable, angry and lonely.
Life Changes
A comprehensive 6 Week Program which will provide you with immediate and lasting results that speak for itself.
The Life Changes Program is the foundation for all programes facilitated by Mitchell V, with the exception of quitting to smoke, and is designed to release and resolve underlying patterns, thoughts and beliefs which are the cause of your unwanted habits and feelings.
Quit Smoking
Hypnosis is considered to outperform other methods to quit smoking, helping you to feel great and look great as a healthy non smoker.
If you have tried other ways to give up smoking that just haven't worked, then call today and join the many hundreds of people who have successfully stopped smoking easily and effortlessly, through hypnosis.
Stress Management
It is so important for your overall health to learn to manage stress effectively, in order to support the healthy functioning of your physical body and your emotional life.
Hypnotherapy can help you develop skills to address issues that you need to improve in your life, in a gentle but powerful way.
Weight Management
Tired of Yo-Yo Diets that don't work! Let go of limiting beliefs that are holding you back.
Does it seem like your own mind is working against you, or is even trying to SABOTAGE you out of slimness, not having the ideal body weight and shape you really want?
This sometimes has to do with your BELIEFS which can either work for you or against you.
Pain Management
Hypnosis is commonly used for pain management and control.
Take control of your pain. Hypnosis is an effective tool to help you navigate the mind/body phenomenon. While hypnosis may not cure whatever underlying cause may be associated with pain, it can help you manage it.
Self Motivation
The stress caused by a lack of motivation can be highly unpleasant. You know you are capable of doing things better, yet your energy and enthusiasm just isn't there.
And no matter how much you try to focus, something else always gets in the way of your goal achievement.
Where did your motivation go?
Insomnia
Hypnosis Has Helped Many to Overcome Sleep Difficulties
Chronic sleep deprivation can have a significant impact on the quality of life, both in mental and physical health.
Hypnotherapy has relieved insomnia and other sleep difficulties for many. Book a consultation to find out how it can help you.
Anger Management
Difficulty managing your anger can lead to a variety of problems; saying things you regret, yelling at your kids, threatening your co-worker, sending rash emails, health problems, or physical violence.
Anger management isn’t about never getting angry. Instead, it involves learning how to recognize, cope with, and express your anger in healthy and productive ways.
IBS - Irratable Bowel Syndrome
It’s not fun to talk about. In fact, it can be downright embarrassing. But the only thing worse than talking about Irritable Bowel Syndrome (IBS), is experiencing its debilitating and distressing symptoms. Painful cramping, bloating, gas, diarrhoea, constipation – each person experiences IBS differently. Whichever symptoms you personally experience, it almost certainly impacts on your quality of life.
OCD - Obsessive Compulsive Disorder
For some people, hypnotherapy can be helpful for OCD - whether it's looking to help overcome the disorder itself, or to help reduce stress and anxiety. ...
The aim is to change your way of thinking to give you back control over OCD and to reduce symptoms of anxiety.
Relationship Issues
Traditional Marriage and Family Therapy trains counselors to always see the couple together, never individually. The reason for this is to prevent the counselor from "taking sides" with one or the other. The problem, however, is that often in marital therapy, the individuals do not tell the real truth in the presence of their partner.
The next and even deeper flaw in this traditional method is that it involves only engaging the conscious mind (10%) of each individual.
Removing Old Baggage
Do you struggle with sadness, anxiousness, or other emotional distress? Fighting these emotions day in and day out may be detrimental to your wellbeing.
Fortunately, Hypnotherapy can help to release potentially harmful, trapped emotional baggage.
You can discover effective, holistic ways to improve the state of your mental and emotional health, as well as your emotional release skills, by learning Self Hypnosis.
Mitchell has also helped Clients overcome and resolve the following Issues:
Weight loss, Substance Abuse, Studying Habits, Pain Management, Self-Confidence, Self-image, Fear of driving on motorways, Frustration, Worry, Guilt, Forgiveness, Nail biting, Anxiety, Assertiveness, Public speaking, Memory improvement, Concentration levels, Panic attacks, Sports performance, Stuttering, Fear of Dentists, Lowering blood pressure, Quitting Smoking, Stage fright, Reaching goals, procrastination, Changing habits, Attitude adjustment, Career success, Irritable Bowel Syndrome, Exam anxiety, Relationship enhancement, Hair twisting, Nausea, Surgical recovery, Tardiness, Gambling, Performance anxiety, Perfectionism, Lack of initiative, Self-expression, Helplessness, Hopelessness, Overly critical, Negativism, Bereavement and coping with loss through death. Loss, Sadness, Writers Block, Insecurity, Tics, Mistrust, Abandonment, Victimization, Exercise motivation, Anaesthesia, turning down Cravings, Creativity, Presurgical, Trauma, Postsurgical recovery help, Fear of School, Cramps, Chronic Pain, Gagging, Problem Solving, Dreams, Hypertension, Nightmares, Resistance, Headaches, Migraine, remembering where you left things, Responsibility, Immune System, Self- Forgiveness, Fear of Death, Thumb Sucking, Relaxation, Stubbornness, Breathing,
Irrational thoughts, Self- mastery, Fear of Doctor, Fear of Surgery, Assist Healing, Impotency, Child Birth, Sexual Problems, Agoraphobia, Obsessions, Passive-Aggressive, Obsessive-Compulsive, Improving overall Health, Bed Wetting, Sleep Disorders, Skin Problems, Medication Side Effects, Premature Ejaculation, Inhibition, Fear of Flying, Fear of Heights, Fear of Water, Fear of Animals, Communication, Self-Defeating Behaviours, Self-Criticism, Irritability, Pessimism, Controlling, Social Phobia, Discouraged, Fear Loss of Control, Hypochondria, Fear of Failure, Self-Awareness, Erectile dysfunction, Fear of Success, Aggression, Lack of Ambition, Self-Esteem, Self-Control, Self-Blame, Inferiority, Hostility, Superiority, Moodiness, Jealousy, Overeating, Fear of heights, Rejection, Age Regression, Shame, Past Life Regression, Indecision, Irrational thoughts, Resistance to Change, Lack of Enthusiasm, Self- hypnosis, Lack of Direction, Restlessness and more./signacademy.co.za/http://signacademy.co.za/